I am destroyed!
We had a lodger from Italy (Hi Sandro if you’re reading this) whose speciality when coming home from a hard day (or night’s) work to announce "I am destroyed"!
Right now, that is me.
Did my first Rowperfect session in preparation for the Pairs Head …. and this is the outcome.Download RC3X10.SES
it is in Rowperfect DOS software if you want to read it [also readable in Rowperfect for Windows]. Three 10 minute pieces at 22-23. Darn I felt it in the last one.
Needs some analysis but I think I did the same distance in the last one as the first (about 2.25km) which is OK but overall rather pathetic as my legs ceased to function normally around the middle of the second piece. It shows in the force curve - develops pronounced bulge as back / arms don’t combine well with increasing tiredness.
Double darn. I hate the start of a new season. Those numbers always show me up.